Whether you go by yourself /phone a friend or get an awesome session with your P.T put your heart into it. Bring your iPod with some inspiring tunes, immerse yourself in that hour, when you finished that workout & you've left that sweat on the floor, you'll want that feeling again..& again..& again.
In the midst of hate, I found there was, within me, an invincible love.
In the midst of tears, I found there was, within me, an invincible smile.
In the midst of chaos, I found there was, within me, an invincible calm.
I realized, through it all, that…
In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.