• 0779 507 6690
  • sallieu@mac.com
Sall Fitness.com
  • HOME
  • Home
  • About Sall
  • Services
    • Online Training @ Home
    • Personal Training
    • BioSignature
    • Met Testing/ VO2 max
    • Postural Assessments
  • Testimonials
  • My Blog
  • store
  • Contact
  • Members
  • Home
  • About Sall
  • Services
    • Online Training @ Home
    • Personal Training
    • BioSignature
    • Met Testing/ VO2 max
    • Postural Assessments
  • Testimonials
  • My Blog
  • store
  • Contact
  • Members
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ABOUT SALL

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BIOSIGNATURE

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BLOGS

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Health and fitness has three key elements

Personal Training with Sall means looking at the holistic aproach, setting up a solid foundation for you to work from, it's certainly not "one size fits all", click below for more information.
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The Workout

 Are you goal oriented? flexibility or weight loss? or just time to change
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The Diet

What you eat is as important as how you train, so don't be cheap fast easy or fake.
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The Recovery

Workout type, age, gender & amount of sleep are all factors to  consider.


+44 0779 507 6690

sallieu@mac.com

 
Andaz Hotel  40 Liverpool Street, London, EC2M 7QNL
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