• 0779 507 6690
  • sallieu@mac.com
Sall Fitness.com
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  • Home
  • About Sall
  • Services
    • Online Training @ Home
    • Personal Training
    • BioSignature
    • Met Testing/ VO2 max
    • Postural Assessments
  • Testimonials
  • My Blog
  • store
  • Contact
  • Members

GET YOUR FREE 30 MINUTE CONSULTATION WITH ME.
START ONLINE TRAINING. IT'S JUST A PHONE CALL AWAY.

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With the lockdown, we’re all in a completely different situation. Our freedom of movement outside of our homes restricted.
The need to keep our bodies healthy & have a positive mindset is even more critical now.

It’s good to have a routine, doing a workout & interacting with myself, helps kick start a positive physiological mindset.

Physically you follow through & get the benefits, that has a knock-on effect throughout the day helping yourself & those in your environment have a better day.


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Do you want to stay motivated?  Do you want to drop more body fat?
Do you want to gain more flexibility?. Do you want to gain some tone/ muscle? 

Do you want to fix a postural issue?


Click here and go to our store to book your complimentary 30 min consultation using code: StayHome#May

Workout    20% 
Diet             60%
Recovery    20%


I help all my clients understand this delicate triangle for health benefits, Training will be done in the safety of your own home, via online video workouts, using:

 ✅ Facetime      ✅ Zoom       ✅ WhatsApp.


It’s going to fun with the interaction, inexpensive & take some of the boredom out of the long days.


Click here to get your complimentary 30 min consultation using code #ONLINE2022

ONLINE PERSONAL TRAINIG SESSIONS ARE PRICED AT £50 PER HOUR.

What else can I get?

✅ Personalised workouts twice weekly with the aid of my “110 exercise pdf.“ I will personally email you
& use the pdf to follow the # workouts

What else?

✅ New exercise videos. (I’m sending weekly 30 - 45-second video’s via WhatsApp.

Bonus ...

✅ Nutritional advice
✅ Equipment to get (if needed) or avoid totally
✅ Ideas of what you can use safely around the home to exercise.
✅ Insights at home, maybe see my little one running around the living room..👶🏽🤣.

Ultimately I’m here to help & be of service.

Click here to book your complimentary 30 min consultation using code #ONLINE2022


Let's stay at home, stay safe & let’s do this ~ S.A

 


+44 0779 507 6690

sallieu@mac.com

 
Andaz Hotel  40 Liverpool Street, London, EC2M 7QNL
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