So much more than regular PT
Services we offer
VO2 Max.. Postural Assessment.. BioSignature?..
Don't wish it was easier, wish you were better.
Cancer my story
I didnt beat cancer by myself, fact is my team crushed it.
Popular Fitness blogs
My Professional referrals.
Having been in the fitness industry for a number of year, you get to meet so many different people with an amazing mix of essential skill sets. It’s important to understand that as a fitness professional to learn is to grown and to share knowledge from reputable sources is key to build your reputation and your business. It’s so important to have good referral team around you that you can count on, here is mine.
WEIGHTS LIFTED
MILES RAN
REPS A MINUTE
STEPS CLIMBED
Exercise Library
The Members section along with the Nutrition corner, the execise Library and Free downloadable programs
will be coming soon, so watch this space
Downloadable Programes
Downloadable programs such as the Matrix workouts will be available from here,
sign up below and make sure your one of the first
Nutrition corner
An incredible gallery of exercises will be coming soon, sign up below to find out more about
winning a free personal training session, or a BioSignature modulation, VO2 max testing is now available.
Members section
Want to know more about certain blog topics or Personal training with myself? why not sign up to our Newsletter,
a lucky few will get a years membership when the exercise Library opens up next month (August)
Interested in a complementry P.T session?
Let’s get you signed up below, tell us what goals you want to work towards and how important they are to you and from there we can have a chat, then get you into the gym fo a FREE Workout / consultation and see how we can potentially put a plan of action together for your health and fitness goals.
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