*Online Premium PT
SKU:
£90.00
£90.00
per item
Sall's *Online Personal Training is a little different as the initial consultation & subsequent Metabolic tests (RMR plus VO2Max) has to be physically completed.
With your unique information at hand, we can hit the ground running.
In our first "face to face" meeting, we can look at any injury concerns you may have, diet needs & actual goals.
You would have filled out the online "Par Q Health & fitness form", which includes a 48-hour food & lifestyle diary.
Then we can tailor your training & goals together more appropriately
for our first three-month Periodisation plan.
No Gym membership fee needed to enter the club for consultation or for doing the RMR or VO2max tests.
•Three month minimum subscription at £90 per month with a rolling month thereafter.
•Detailed Online Health Par Q form with 48 hrs food & lifestyle diary.
•Bespoke Training plan
•Weekly video feedback /check ins.
•Detailed Nutrition plan ( via "Eat this much" App premium subscription worth £70 )
•WhatsApp message and email support.
With your unique information at hand, we can hit the ground running.
In our first "face to face" meeting, we can look at any injury concerns you may have, diet needs & actual goals.
You would have filled out the online "Par Q Health & fitness form", which includes a 48-hour food & lifestyle diary.
Then we can tailor your training & goals together more appropriately
for our first three-month Periodisation plan.
No Gym membership fee needed to enter the club for consultation or for doing the RMR or VO2max tests.
•Three month minimum subscription at £90 per month with a rolling month thereafter.
•Detailed Online Health Par Q form with 48 hrs food & lifestyle diary.
•Bespoke Training plan
•Weekly video feedback /check ins.
•Detailed Nutrition plan ( via "Eat this much" App premium subscription worth £70 )
•WhatsApp message and email support.