There are some amazing foods that added to your diet can be the missing piece of the jigsaw you've been looking for to help your fitness goals, over the next few weeks I will post my top ten, lets start with the awesome Cacao.
This amazing superfood is where the source of chocolate comes from, so its a great gift to give away, this is one of my three "go to" products in the morning as I normally take it 2-3 x weekly.
Cacao is celebrated as "the food of the gods." It is one of the most nutritious foods known to man. It has the highest known antioxidant levels of any food, as well as a wide array of beneficial minerals, notably sulphur and magnesium. It is widely recognized for the naturally occurring chemicals it contains, which stimulate the happy centres in our brain.
No other food in the world is known to contain as many mood-improving substances as cacao
Who adds this to their smoothies in the morning?
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